Knowledge Base > Char Nolan - Ask Me Anything (Office Hours)
Char Nolan - Ask Me Anything (Office Hours)
This event was on
Tuesday, May 21, 2024 at 11:00 am Pacific, 2:00 pm Eastern
Join Chef Char Nolan in her virtual office as she welcomes all of your questions. This event was created for you and we encourage you to ask anything – from cooking techniques to cou… Read More.
Question:
Do you have any suggestions for B12?
— Razi Lissy
Answer:
I would not buy, um, things that I would read the label and, um, reading the label is the best thing to do. Um, I had to cut back on my vitamin B12 because I was using too much, um, um, nutritional yeast in, in what I was cooking.
